High performance today means sustained pressure, accelerating pace, and constant trade-offs. For experienced professionals, the real risk is not a lack of motivation but the gradual erosion of judgment, focus, and learning under prolonged intensity.
In this course, Dr. Ruth Gotian reframes burnout as a performance durability problem and shows you how to make better real-time decisions about when to push and when to protect your judgment. Drawing on her research with elite performers, Ruth moves past productivity tactics and wellness framing to focus on the choices that determine long-term output. Through short scenarios and applied practice, you learn to recognize early signals of performance risk, navigate high-pressure conversations, and make clearer trade-offs in the moment. Ruth also shows you how to use AI responsibly as a thinking partner to reduce cognitive load and stress-test decisions without outsourcing judgment.
This course includes AI-powered Role Play. Role Play allows you to practice what you’ve learned in interactive simulations of real-world conversations.
Learn More